Keeping our kids healthy and active is more important now than ever. But with the rise of technology, it can be difficult to get them off the couch and engaging in physical activities. If you’re looking for ways to get your kids up and moving without having to rely on screens or electronics, look no further! Our tips will help you make active play fun for your whole family!
Gross Motor Skills Activities
Gross motor skills are those which involve the large muscles of the body, like running, jumping, hopping, skipping and throwing. These activities help develop coordination and balance essential for daily life. To get your kiddos up and moving through gross motor skills exercises, try playing some traditional games like hopscotch or tag – as well as some new ones like “Kids Activity Cards” or “Active Ssnakes and Ladders”.
Yoga Cards
Yoga has many benefits for children including increased flexibility and strength, improved focus, deeper breathing, improved coordination and balance – plus it can be a lot of fun! To make yoga fun for kids (and easy for parents!), try using Yoga Cards that provide illustrated poses along with directions on how to do them correctly. This way you can encourage yoga practice without having to worry about remembering all the poses yourself.
Action Dice Games
Action dice games are simple but effective ways to get your kids up and moving through active play. They involve rolling dice with different actions on each side – such as hopping on one foot or doing a cartwheel – so that they have to complete whatever action they land on after each roll. Action dice games also provide an element of luck which adds an extra layer of excitement that your kids will love!
Active play is an excellent way to keep your children healthy while having a great time at the same time. Try out our tips – gross motor skills activities, Yoga cards and Action Dice Games – next time you want to get your kiddos up and moving without relying on screens or electronics! With these approaches in mind, you’ll be sure to see full-body giggles from your little ones in no time!
